One cup of Egg cabbage stir fry is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Egg Cabbage Stir Fry is a vibrant and nutritious dish that combines sautéed cabbage, fluffy scrambled eggs, and a medley of spices. Originating from Asian cuisine, this quick meal is both flavorful and filling. Packed with vitamins from the cabbage, it's low in calories yet high in fiber, making it a heart-healthy choice. The addition of eggs provides essential protein, giving you a boost of energy. Ready in just minutes, Egg Cabbage Stir Fry is a delicious way to enjoy a wholesome meal that’s perfect for any time of the day!
Log this food in SnapCalorie
Nutrition Information
Calories |
176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176 mg | 58% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 47 mcg | 235% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
