Egg cabbage stir fry
Item Rating: 74/100
One cup of Egg cabbage stir fry is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Egg Cabbage Stir Fry is a vibrant and nutritious dish that combines sautéed cabbage, fluffy scrambled eggs, and a medley of spices. Originating from Asian cuisine, this quick meal is both flavorful and filling. Packed with vitamins from the cabbage, it's low in calories yet high in fiber, making it a heart-healthy choice. The addition of eggs provides essential protein, giving you a boost of energy. Ready in just minutes, Egg Cabbage Stir Fry is a delicious way to enjoy a wholesome meal that’s perfect for any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 294.1176mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.6%
Protein: 19.8%
Carbs: 24.7%