Egg cabbage

Item Rating: 72/100

One cup of Egg cabbage is around 237 grams and contains approximately 322 calories, 28 grams of protein, 23 grams of fat, and 2.8 grams of carbohydrates.

Egg Cabbage is a delightful dish that combines the earthy flavors of fresh cabbage with the richness of eggs. Originating from Eastern European cuisine, this hearty meal often features sautéed onions and spices, creating a warm, comforting dish. It's packed with nutrients, providing vitamins C and K from the cabbage, along with high-quality protein from the eggs. While it’s a wholesome option, be mindful of calorie counts if you're watching your intake. Enjoy Egg Cabbage as a nutritious breakfast or light dinner, and savor a taste of tradition!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	322.2749

Total Fat 22.7488g	0%
Saturated Fat 7.5829g	0%
Polyunsaturated Fat g
Cholesterol 881.5166mg	0%
Sodium 293.8389mg	0%
Total Carbohydrate 2.8436g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3697g
Protein 28.436g	0%

Vitamin D 194.3128IU	0%
Calcium 118.4834mg	0%
Iron 3.7915mg	0%
Potassium 284.3602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%

Protein: 34.5%

Carbs: 3.4%