One cup of Egg butter poach is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Egg Butter Poach is a decadent dish that combines silky poached eggs with rich, creamy butter, resulting in a luxurious texture that's hard to resist. Originating from classic French cuisine, it elevates the humble egg into a gourmet experience. This dish is typically served over toasted bread or paired with fresh greens, making it a delightful breakfast or brunch option. While the butter adds a sumptuous flavor, it’s high in calories, so moderation is key. However, the protein from the eggs provides essential nutrients, making Egg Butter Poach a deliciously indulgent treat worth savoring.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 3808 mcg | 19040% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
