One cup of Egg bun is around 236.6 grams and contains approximately 645.9 calories, 11.8 grams of protein, 18.9 grams of fat, and 82.8 grams of carbohydrates.
Egg Bun is a delightful fusion of flavors, featuring a soft, fluffy steamed bun filled with a perfectly cooked, seasoned egg. Originating from Asian street food culture, this savory treat combines simplicity with rich taste. Packed with protein from the egg and low in calories, Egg Buns are a wholesome option for a snack or light meal. Enjoy it as is, or customize with fresh veggies and sauces for an extra zing. Indulge in this delicious blend of tradition and modern taste!
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Nutrition Information
Calories |
645.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 686.1 mg | 29% | |
| Total Carbohydrates | 82.8 g | 30% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
