Egg breakfast burrito

Egg breakfast burrito

Breakfast

Item Rating: 63/100

One cup of Egg breakfast burrito is around 237.0 grams and contains approximately 555.6 calories, 20.4 grams of protein, 25.9 grams of fat, and 48.1 grams of carbohydrates.

Egg Breakfast Burrito is a delightful blend of fluffy scrambled eggs, zesty salsa, and a medley of fresh vegetables, all wrapped in a warm tortilla. This popular Mexican-inspired dish offers a comforting start to your day, packed with protein and essential nutrients. It's often customized with additional ingredients like avocado, cheese, or spicy jalapeños, adding flavor and richness. While it can be indulgent with its cheesy fillings, you can easily make it healthier by including plenty of veggies and choosing whole grain tortillas. Whether you enjoy it on the go or seated at your breakfast table, the Egg Breakfast Burrito is a satisfying and delicious choice!

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555.6
calories
20.4
protein
48.1
carbohydrates
25.9
fat

Nutrition Information

1 cup (237.0g)
Calories
555.6
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 148.1 mg 49%
Sodium 1111.1 mg 48%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 3.7 g 13%
Sugars 3.7 g
protein 20.4 g 40%
Vitamin D 74.1 mcg 370%
Calcium 277.8 mg 21%
Iron 3.7 mg 20%
Potassium 463.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.9%
16.1%
46.0%
Fat: 233 cal (46.0%)
Protein: 81 cal (16.1%)
Carbs: 192 cal (37.9%)