One cup of Egg breakfast burrito is around 237.0 grams and contains approximately 555.6 calories, 20.4 grams of protein, 25.9 grams of fat, and 48.1 grams of carbohydrates.
Egg Breakfast Burrito is a delightful blend of fluffy scrambled eggs, zesty salsa, and a medley of fresh vegetables, all wrapped in a warm tortilla. This popular Mexican-inspired dish offers a comforting start to your day, packed with protein and essential nutrients. It's often customized with additional ingredients like avocado, cheese, or spicy jalapeños, adding flavor and richness. While it can be indulgent with its cheesy fillings, you can easily make it healthier by including plenty of veggies and choosing whole grain tortillas. Whether you enjoy it on the go or seated at your breakfast table, the Egg Breakfast Burrito is a satisfying and delicious choice!
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.9 g | 33% | |
Saturated Fat | 9.3 g | 46% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 148.1 mg | 49% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 3.7 g | ||
protein | 20.4 g | 40% | |
Vitamin D | 74.1 mcg | 370% | |
Calcium | 277.8 mg | 21% | |
Iron | 3.7 mg | 20% | |
Potassium | 463.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.