Nutrition Facts for Egg boil
Image of Egg boil

Egg boil

Item Rating: 69/100

One cup of Egg boil is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.

Egg Boil is a delicious and satisfying dish originating from the vibrant streets of Southeast Asia. It features perfectly boiled eggs, often marinated in a blend of soy sauce, spices, and aromatic herbs. This flavorful dish is rich in protein, making it a great choice for a healthy snack or meal. The simplicity of its ingredients allows for versatility, as it can be enjoyed as a quick street food or dressed up in a gourmet version. While it's packed with nutrients, be mindful of the sodium levels in the marinade. Experience the unique taste and cultural heritage of Egg Boil today!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 369.0779
Total Fat 25.0784g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 293.3696mg 0%
Total Carbohydrate 2.8391g 0%
Dietary Fiber 0g 0%
Total Sugars 5.2049g
Protein 29.8101g 0%
Vitamin D 208.1978IU 0%
Calcium 118.2942mg 0%
Iron 2.8391mg 0%
Potassium 298.1014mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 33.5%
Carbs: 3.2%