One cup of Egg bite is around 237.5 grams and contains approximately 208.3 calories, 29.2 grams of protein, 6.3 grams of fat, and 4.2 grams of carbohydrates.
Egg Bite is a delicious, protein-packed snack made primarily from wholesome eggs, blended with a variety of flavorful ingredients like cheese, vegetables, and spices. Originating from modern breakfast cuisine, these bite-sized delights are perfect for on-the-go munching or a quick meal. With a rich source of nutrients, including healthy fats and vitamins, Egg Bites are a guilt-free option that fuels your day without loading you up with carbs. Enjoy them baked to perfection for a warm, satisfying treat that’s as convenient as it is nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 916.7 mg | 39% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
