1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 283.9 mg | 94% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg biscuit
An Egg Biscuit is a classic breakfast item commonly found in American cuisine. It features a flaky, buttery biscuit paired with a freshly cooked egg, making it a hearty and satisfying option to start the day. Variations may include added ingredients like cheese, sausage, or bacon, which can elevate the flavor but also increase calorie and fat content. The egg provides a good source of protein and essential nutrients like vitamins B12 and D, while the biscuit contributes carbohydrates for energy. However, biscuits are often made with refined flour and may contain high levels of saturated fat and sodium, especially in pre-packaged versions. For a healthier option, consider whole-grain biscuits or reducing additional toppings like processed meats and cheeses. Balanced and versatile, the Egg Biscuit can fit into different dietary plans when customized thoughtfully.
