One cup of Egg bhurjee is around 238.1 grams and contains approximately 366.7 calories, 26.2 grams of protein, 25.5 grams of fat, and 5.5 grams of carbohydrates.
Egg Bhurjee is a flavorful Indian dish made with scrambled eggs, tomatoes, onions, and vibrant spices. Originating from the streets of Mumbai, this hearty meal is packed with protein and can be a nutritious breakfast or quick lunch option. The addition of green chilies and coriander gives it a delightful kick, while being low in carbohydrates and rich in essential vitamins. Enjoy it with warm, buttery bread for a satisfying experience. Perfectly balancing taste and nutrition, Egg Bhurjee is a must-try for any food lover!
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 876 mg | 292% | |
| Sodium | 766.3 mg | 33% | |
| Total Carbohydrates | 5.5 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.9 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.7 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 328.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
