Egg benedict with bacon and avocado
One cup of Egg benedict with bacon and avocado is around 235 grams and contains approximately 529 calories, 24 grams of protein, 41 grams of fat, and 24 grams of carbohydrates.
Egg Benedict With Bacon And Avocado is a delightful twist on the classic brunch favorite. This dish features poached eggs perched atop a toasted English muffin, layered with crispy bacon and creamy avocado. Originating from the United States, it combines the richness of hollandaise sauce with the healthy fats of avocado, making it both indulgent and nutritious. The protein-packed eggs and the heart-healthy avocado provide essential nutrients, while the bacon adds a savory crunch. Perfect for brunch lovers seeking a satisfying yet balanced meal, this dish elevates your breakfast experience with every delicious bite.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 41.1765g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 294.1176mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories