One cup of Egg beaters is around 245 grams and contains approximately 104.0 calories, 26.0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Egg Beaters are a convenient and nutritious egg substitute made with real egg whites, offering all the protein without the cholesterol and fat found in whole eggs. Originating from the classic American breakfast, they’re perfect for omelets, scrambles, or baking. Each serving delivers high-quality protein and essential vitamins, making them a heart-healthy choice for your morning routine. With their rich taste and smooth texture, Egg Beaters let you enjoy the flavors of eggs without the guilt, promoting a lighter and healthier lifestyle. Upgrade your meals with Egg Beaters and savor the goodness!
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Nutrition Information
Calories |
104.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 479 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
