One cup of Egg beater is around 245 grams and contains approximately 104.0 calories, 26.0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Egg Beater is a delicious and versatile alternative to traditional eggs. Made from real egg whites, it contains no cholesterol, making it a perfect choice for health-conscious eaters. Originating from the quest for a lighter, lower-calorie option, Egg Beater fits seamlessly into a variety of cuisines, from fluffy omelets to savory quiches. Packed with protein and low in fat, it's a great way to enjoy your favorite egg dishes without the guilt. Whip it into your morning routine and savor the taste of a healthier lifestyle!
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Nutrition Information
Calories |
104.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 479 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
