One cup of Egg bean cheese sausage burrito is around 235.3 grams and contains approximately 588.0 calories, 24.0 grams of protein, 29 grams of fat, and 53.0 grams of carbohydrates.
Egg Bean Cheese Sausage Burrito is a delicious combination of fluffy scrambled eggs, hearty black beans, savory sausage, and melted cheese, all wrapped in a warm, soft tortilla. This flavorful dish hails from the beloved Tex-Mex cuisine, blending classic American breakfast with Mexican flair. Packed with protein from the eggs and sausage, it offers a satisfying start to your day. While the cheese adds rich flavor, it's important to enjoy in moderation for a balanced meal. Perfect for breakfast or as a quick snack, this burrito is sure to lift your spirits and fuel your adventures!
Calories |
588.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.0 mg | 58% | |
Sodium | 1059.0 mg | 46% | |
Total Carbohydrates | 53.0 g | 19% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 47 mcg | 235% | |
Calcium | 235 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.