Egg bake slice

Item Rating: 66/100

One cup of Egg bake slice is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.

Egg Bake Slice is a delightful and nutritious dish that combines eggs, fresh vegetables, and flavorful herbs, making it a standout choice for breakfast or brunch. Originating from hearty casserole-style cuisines, this versatile slice features ingredients like spinach, bell peppers, and cheese, baked to perfection for a warm, comforting experience. Packed with protein and vitamins, Egg Bake Slice is perfect for a healthy start to your day. Plus, it's easy to customize with your favorite add-ins! Enjoy it on its own or serve with a side salad for a balanced meal. Indulge guilt-free in this scrumptious, wholesome treat!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 2.3659mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 19.2%

Carbs: 16.0%