One cup of Egg bake slice is around 240.4 grams and contains approximately 372.6 calories, 31.2 grams of protein, 26.4 grams of fat, and 2.6 grams of carbohydrates.
Egg Bake Slice is a delightful and nutritious dish that combines eggs, fresh vegetables, and flavorful herbs, making it a standout choice for breakfast or brunch. Originating from hearty casserole-style cuisines, this versatile slice features ingredients like spinach, bell peppers, and cheese, baked to perfection for a warm, comforting experience. Packed with protein and vitamins, Egg Bake Slice is perfect for a healthy start to your day. Plus, it's easy to customize with your favorite add-ins! Enjoy it on its own or serve with a side salad for a balanced meal. Indulge guilt-free in this scrumptious, wholesome treat!
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Nutrition Information
Calories |
372.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 896.6 mg | 298% | |
| Sodium | 298.1 mg | 12% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 209.1 mcg | 1045% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 302.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
