Egg bacon toastie

Item Rating: 60/100

One cup of Egg bacon toastie is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Egg Bacon Toastie is a delightful blend of savory ingredients, featuring a perfectly cooked egg nestled alongside crispy bacon, all encased in golden, toasted bread. This delicious comfort food hails from classic British cuisine, where it has won the hearts of many. While it offers a rich source of protein and essential nutrients from the egg, its bacon adds a hearty flavor, though it’s best enjoyed in moderation due to its sodium and fat content. Perfect for breakfast or a quick snack, the Egg Bacon Toastie is a scrumptious treat that satisfies your cravings!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 31.5457g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 23.6593g	0%

Vitamin D 63.0916IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%