One cup of Egg bacon toastie is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Egg Bacon Toastie is a delightful blend of savory ingredients, featuring a perfectly cooked egg nestled alongside crispy bacon, all encased in golden, toasted bread. This delicious comfort food hails from classic British cuisine, where it has won the hearts of many. While it offers a rich source of protein and essential nutrients from the egg, its bacon adds a hearty flavor, though it’s best enjoyed in moderation due to its sodium and fat content. Perfect for breakfast or a quick snack, the Egg Bacon Toastie is a scrumptious treat that satisfies your cravings!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.