One cup of Egg bacon sandwich is around 236 grams and contains approximately 440.3 calories, 22.9 grams of protein, 20.7 grams of fat, and 39.1 grams of carbohydrates.
Egg Bacon Sandwich is a delicious breakfast classic that brings together crispy bacon, perfectly fried eggs, and soft, toasted bread. Originating from traditional British cuisine, this savory treat has won hearts worldwide. While the richness of the bacon adds a satisfying crunch, the eggs provide a protein-packed boost. Pair it with whole grain bread for a healthier choice, and you’ve got a filling meal that fuels your day. Indulge in the mouthwatering flavors of the Egg Bacon Sandwich—a perfect blend of comfort and taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
440.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 271.5 mg | 90% | |
| Sodium | 1243.7 mg | 54% | |
| Total Carbohydrates | 39.1 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6.3 g | ||
| protein | 22.9 g | 45% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 168.8 mg | 12% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 314.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
