One cup of Egg bacon pie is around 235.3 grams and contains approximately 471 calories, 18 grams of protein, 29 grams of fat, and 35.0 grams of carbohydrates.
Egg Bacon Pie is a savory delight that combines the rich flavors of crispy bacon and creamy eggs nestled in a flaky pastry crust. Originating from classic British cuisine, this hearty dish is perfect for breakfast, brunch, or any time you're craving comfort food. Packed with protein from the eggs and the smoky goodness of bacon, it’s a satisfying meal. While it offers a delightful balance of flavors, it's worth noting that it can be higher in calories and fat. Enjoy it in moderation for a delicious treat that warms the soul!
Calories |
471 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235 mg | 78% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 35.0 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.3 g | ||
protein | 18 g | 36% | |
Vitamin D | 47 mcg | 235% | |
Calcium | 59.0 mg | 4% | |
Iron | 2.3 mg | 12% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.