1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg bacon pie
Egg Bacon Pie is a savory dish originating from British cuisine, blending a flaky pie crust with a rich, custard-like filling of eggs, crispy bacon, and cream. Often enhanced with cheese, herbs, and seasoning, this comfort food is typically baked until golden and served warm. Packed with protein from the eggs and bacon, it provides essential nutrients like vitamin D and iron, making it a satisfying option for energy and muscle repair. However, its high levels of saturated fat and cholesterol, due to the bacon, cream, and buttery crust, make it less ideal for heart health if consumed frequently. Moderation is key, and it can be balanced with a side of fresh greens or a light salad. Perfect for brunches or picnics, Egg Bacon Pie showcases the hearty and indulgent nature of traditional British fare.
