One cup of Egg bacon is around 250 grams and contains approximately 625 calories, 37.5 grams of protein, 50 grams of fat, and 2.5 grams of carbohydrates.
Egg Bacon is a delicious breakfast staple that brings together crispy, savory bacon and perfectly cooked eggs. Originating from classic English cuisine, this dish is loved worldwide for its satisfying flavors. Packed with protein, eggs offer essential nutrients, while bacon adds a rich, smoky taste. While it's a treat to indulge in, be mindful of the sodium and fat content. Enjoy Egg Bacon as part of a balanced meal, and savor the comfort of this beloved combination!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 200 mcg | 1000% | |
| Calcium | 75 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
