One cup of Egg bacon and cheese sandwich is around 240 grams and contains approximately 980.0 calories, 38.0 grams of protein, 64.0 grams of fat, and 58.0 grams of carbohydrates.
Egg Bacon And Cheese Sandwich is a hearty breakfast delight that perfectly combines fluffy scrambled eggs, crispy bacon, and melted cheese, all nestled between two slices of warm, toasted bread. Originating from classic American breakfast fare, this sandwich offers a satisfying start to your day. While the savory bacon packs flavor, the eggs provide a protein boost, and cheese adds a creamy texture. Though indulgent, you can make it healthier by opting for whole grain bread, turkey bacon, or adding fresh veggies. Whether enjoyed at home or on the go, the Egg Bacon And Cheese Sandwich is a delicious morning staple that pleases every palate!
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Nutrition Information
Calories |
980.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 420 mg | 140% | |
| Sodium | 2360.0 mg | 102% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 16.0 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 340.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
