Nutrition Facts for Egg bacon and cheese sandwich
Image of Egg bacon and cheese sandwich

Egg bacon and cheese sandwich

Item Rating: 54/100

One cup of Egg bacon and cheese sandwich is around 237 grams and contains approximately 631 calories, 32 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Egg Bacon And Cheese Sandwich is a hearty breakfast delight that perfectly combines fluffy scrambled eggs, crispy bacon, and melted cheese, all nestled between two slices of warm, toasted bread. Originating from classic American breakfast fare, this sandwich offers a satisfying start to your day. While the savory bacon packs flavor, the eggs provide a protein boost, and cheese adds a creamy texture. Though indulgent, you can make it healthier by opting for whole grain bread, turkey bacon, or adding fresh veggies. Whether enjoyed at home or on the go, the Egg Bacon And Cheese Sandwich is a delicious morning staple that pleases every palate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 630.9149
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1419.5584mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 31.5457g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%