Egg avocado salad
Item Rating: 78/100
One cup of Egg avocado salad is around 237 grams and contains approximately 379 calories, 14 grams of protein, 31 grams of fat, and 14 grams of carbohydrates.
Egg Avocado Salad is a delicious and nourishing dish that combines creamy avocado and protein-packed hard-boiled eggs, often enhanced with fresh herbs, a squeeze of lemon, and a sprinkle of salt and pepper. This dish draws inspiration from both Mediterranean and American cuisine, making it a versatile favorite. Packed with healthy fats, vitamins, and minerals, it promotes heart health and keeps you feeling full. Perfect as a lunch option or a light snack, Egg Avocado Salad is not just tasty, but a guilt-free choice for any meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.5489 |
| Total Fat 30.7571g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 354.8896mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 14.1956g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 2.3659g | |
| Protein 14.1956g | 0% |
| Vitamin D 94.6372IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 946.3722mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.9%
Protein: 14.5%
Carbs: 14.5%