Egg and toast and martadella
One cup of Egg and toast and martadella is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Egg And Toast And Martadella is a delightful fusion dish that combines fluffy scrambled eggs, crisp toasted bread, and savory slices of Italian-style mortadella. Originating from the heart of Italy, this culinary trio brings together rich flavors and satisfying textures. The eggs are a great source of protein and essential nutrients, while the toasted bread offers wholesome carbohydrates. Mortadella adds a touch of indulgence, contributing delightful taste but higher sodium and fat content. Perfect for breakfast or brunch, this dish beautifully marries comfort food with a gourmet twist, making it a delicious and nutritious option for any meal!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2235 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1082mg | 0% |
| Sodium 331.2235mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2706IU | 0% |
| Calcium 132.4894mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 326.4918mg | 0% |
Source of Calories