1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg and steak burrito
The Egg and Steak Burrito combines the hearty flavors of tender, seasoned steak with fluffy scrambled eggs, wrapped in a warm flour tortilla. Often associated with Tex-Mex and Mexican-inspired cuisine, this satisfying dish typically includes additional ingredients such as shredded cheese, sautéed peppers and onions, and a dash of savory spices or hot sauce for extra flavor. Packed with protein from both steak and eggs, it can be a good option for those seeking sustained energy. However, it can also be high in saturated fat, sodium, and calories depending on preparation methods and added toppings. Opting for leaner steak cuts, whole-grain tortillas, and incorporating fresh vegetables can improve its nutritional profile. Perfect for breakfast or brunch, the Egg and Steak Burrito offers a flavorful, filling way to start your day.
