Egg and shrimp pancake

Egg and shrimp pancake

Appetizer

Item Rating: 69/100

One cup of Egg and shrimp pancake is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Egg And Shrimp Pancake is a delicious fusion dish, combining the savory flavors of eggs and succulent shrimp. Originating from Asian cuisine, particularly in China and Korea, this pancake is a delightful treat that's both crispy on the outside and soft inside. Made with fresh shrimp, eggs, and a hint of scallions, it’s often served with a soy or dipping sauce. While it's a tasty indulgence, the shrimp provides a healthy dose of protein and essential nutrients, making it a dish you can enjoy without the guilt. Perfect for breakfast or a light snack, this pancake is sure to satisfy your cravings!

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 6288.0 mcg 31440%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)