One cup of Egg and shrimp pancake is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Egg And Shrimp Pancake is a delicious fusion dish, combining the savory flavors of eggs and succulent shrimp. Originating from Asian cuisine, particularly in China and Korea, this pancake is a delightful treat that's both crispy on the outside and soft inside. Made with fresh shrimp, eggs, and a hint of scallions, it’s often served with a soy or dipping sauce. While it's a tasty indulgence, the shrimp provides a healthy dose of protein and essential nutrients, making it a dish you can enjoy without the guilt. Perfect for breakfast or a light snack, this pancake is sure to satisfy your cravings!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 6288.0 mcg | 31440% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.