Nutrition Facts for Egg and sausage taco
Image of Egg and sausage taco

Egg and sausage taco

Item Rating: 64/100

One cup of Egg and sausage taco is around 238 grams and contains approximately 476 calories, 24 grams of protein, 29 grams of fat, and 32 grams of carbohydrates.

Egg And Sausage Taco is a delicious fusion of flavors that combines fluffy scrambled eggs with savory, seasoned sausage, all wrapped in a warm, soft tortilla. Originating from classic Mexican street food, this taco brings a hearty twist to your breakfast routine. Packed with protein from the eggs and sausage, it fuels your day ahead. You can customize it with fresh vegetables or salsas for added nutrients and flavor, making it as healthy or indulgent as you prefer. Perfect for a quick meal on the go, the Egg And Sausage Taco is both satisfying and tasty!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 31.746g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 3.1745g
Protein 23.8095g 0%
Vitamin D 63.4921IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 19.9%
Carbs: 26.5%