Egg and sausage taco

Egg and sausage taco

Breakfast

Item Rating: 67/100

One cup of Egg and sausage taco is around 236.6 grams and contains approximately 769.2 calories, 23.2 grams of protein, 34.8 grams of fat, and 88.5 grams of carbohydrates.

Egg And Sausage Taco is a delicious fusion of flavors that combines fluffy scrambled eggs with savory, seasoned sausage, all wrapped in a warm, soft tortilla. Originating from classic Mexican street food, this taco brings a hearty twist to your breakfast routine. Packed with protein from the eggs and sausage, it fuels your day ahead. You can customize it with fresh vegetables or salsas for added nutrients and flavor, making it as healthy or indulgent as you prefer. Perfect for a quick meal on the go, the Egg And Sausage Taco is both satisfying and tasty!

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769.2
calories
23.2
protein
88.5
carbohydrates
34.8
fat

Nutrition Information

1 cup (236.6g)
Calories
769.2
% Daily Value*
Total Fat 34.8 g 44%
Saturated Fat 10.2 g 50%
Polyunsaturated Fat 0 g
Cholesterol 254.0 mg 84%
Sodium 1059.5 mg 46%
Total Carbohydrates 88.5 g 32%
Dietary Fiber 10.2 g 36%
Sugars 2.9 g
protein 23.2 g 46%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
12.2%
41.2%
Fat: 313 cal (41.2%)
Protein: 92 cal (12.2%)
Carbs: 354 cal (46.6%)