Egg and sausage sandwich starbucks

Egg and sausage sandwich starbucks

Breakfast

Item Rating: 53/100

1 serving (150 grams) contains 480 calories, 20.0 grams of protein, 27.0 grams of fat, and 40.0 grams of carbohydrates.

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761.9
calories
31.7
protein
63.5
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 333.3 mg 111%
Sodium 1460.3 mg 63%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.7 g 63%
Vitamin D 63.5 mcg 317%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.1%
16.5%
50.3%
Fat: 386 cal (50.3%)
Protein: 126 cal (16.5%)
Carbs: 254 cal (33.1%)

About Egg and sausage sandwich starbucks

The Starbucks Egg and Sausage Sandwich is a satisfying breakfast option inspired by American comfort food classics. This sandwich features a savory sausage patty paired with fluffy scrambled eggs, layered on an English muffin for a hearty yet portable meal. Its high-protein content makes it a convenient choice to fuel your day, while the English muffin adds a moderate source of carbohydrates for sustained energy. However, the sandwich is relatively high in sodium and saturated fat, typical of sausage-based meals, so mindful consumption is advised for those monitoring these nutrients. Perfect for busy mornings, this sandwich offers a blend of bold savory flavors and soft textures, delivering the essence of a traditional breakfast in a simple and efficient format.