One cup of Egg and sausage sandwich is around 237 grams and contains approximately 631.0 calories, 32 grams of protein, 39 grams of fat, and 47.0 grams of carbohydrates.
Egg And Sausage Sandwich is a hearty and satisfying breakfast classic. This delightful creation features a fluffy scrambled egg nestled between two slices of warm, toasted bread, accompanied by savory, rich sausage for a protein-packed start to your day. Originating from traditional American cuisine, this sandwich perfectly combines flavors and textures, making it a favorite among many. While the eggs provide essential nutrients and healthy fats, the sausage adds a delicious indulgence. Enjoy this tasty treat in moderation, and it becomes a winning choice for breakfast or brunch!
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 63.0 mcg | 315% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 394.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
