One cup of Egg and sausage is around 236.6 grams and contains approximately 710.0 calories, 31.5 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Egg And Sausage is a classic breakfast combination that brings together the rich, savory flavor of sausage and the protein-packed goodness of eggs. Originating from traditional American and English cuisines, this hearty dish offers a satisfying start to your day. Eggs provide essential nutrients like vitamin D and choline, while sausage delivers a dose of protein. However, keep in mind that some sausages can be high in saturated fats and sodium. Enjoy this flavorful duo cooked to perfection, whether scrambled, fried, or as a breakfast sandwich. Indulge in a delicious blend of taste and energy with Egg And Sausage!
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Nutrition Information
Calories |
710.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
