One cup of Egg and sauce dish is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 28.4 grams of fat, and 15.8 grams of carbohydrates.
Egg And Sauce Dish is a delightful culinary creation featuring perfectly cooked eggs immersed in a rich, savory sauce. Originating from diverse cuisines around the world, it often combines ingredients like tomatoes, spices, and herbs, making it both vibrant and flavorful. This dish is packed with protein and healthy fats, providing a nourishing start to your day. However, be mindful of the sodium levels in some sauces, which can vary widely. Whether enjoyed for breakfast or brunch, Egg And Sauce Dish is a versatile favorite that delights the palate and fuels your day!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
