Egg and sauage croissant

Egg and sauage croissant

Breakfast

Item Rating: 52/100

1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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709.8
calories
23.7
protein
47.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.4%
60.0%
Fat: 425 cal (60.0%)
Protein: 94 cal (13.4%)
Carbs: 189 cal (26.7%)

About Egg and sauage croissant

The Egg and Sausage Croissant is a savory breakfast sandwich combining fluffy scrambled eggs, seasoned sausage, and a buttery, flaky croissant. Originating from French culinary traditions, the croissant provides a rich, pastry-baked foundation that's both delicate and satisfying. Packed with protein from the eggs and sausage, it delivers energy to fuel your day. However, it’s important to note the higher fat and sodium content due to the sausage and buttery croissant, which may not align with low-fat or heart-healthy diets. To balance its indulgent nature, pair it with fruit or a lighter side. This breakfast classic is a tasty fusion of European elegance and hearty flavors, making it a popular morning treat.