Egg and salmon roll

Item Rating: 64/100

One cup of Egg and salmon roll is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Egg And Salmon Roll is a delightful fusion dish that combines the rich, savory flavors of tender scrambled eggs with succulent, flaky salmon, all wrapped in a soft, sushi-style rice roll. Originating from Japanese cuisine, this roll offers a unique twist to traditional sushi, showcasing the harmony between creamy egg and fresh seafood. Packed with protein, healthy fats, and omega-3s, it's not just delicious but also nutritious, supporting heart health and brain function. Perfect as a snack or a light meal, the Egg And Salmon Roll is a delectable choice for those seeking a flavorful yet healthy indulgence.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 357.1429mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 35.7143g	0%

Vitamin D 238.0952IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%