One cup of Egg and prawn gluten free dumpling is around 236.6 grams and contains approximately 378.5 calories, 23.7 grams of protein, 9.5 grams of fat, and 47.3 grams of carbohydrates.
Egg And Prawn Gluten Free Dumpling is a delightful culinary creation that bursts with flavor. Crafted with succulent prawns and rich eggs, these dumplings showcase a perfect blend of traditional Asian cuisine. The delicate, gluten-free wrapper encases a savory filling, making it a fantastic option for those with dietary restrictions. Packed with protein and essential nutrients, these dumplings not only satisfy your cravings but also support a balanced diet. Enjoy them steamed or pan-fried for a deliciously healthy treat that everyone can savor!
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
