1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 37.7 mcg | 188% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg and gyro wrap
The Egg and Gyro Wrap is a flavor-packed fusion dish inspired by Mediterranean cuisine. It combines tender slices of seasoned gyro meat with fluffy scrambled eggs, fresh vegetables like tomatoes, onions, and cucumbers, and a drizzle of creamy tzatziki sauce, all wrapped in warm pita bread. This wrap delivers a satisfying balance of protein from the eggs and gyro, along with fiber and nutrients from the veggies. While its protein content makes it a good option for energy and muscle building, the gyro meat can be high in sodium and saturated fat, so moderation is key. The combination of eggs and fresh toppings adds brightness and texture, making it a versatile and filling meal option for breakfast, lunch, or dinner. For a lighter alternative, opt for whole-grain pita and reduce the amount of sauce or meat.
