Egg and cottage cheese wrap
One cup of Egg and cottage cheese wrap is around 237 grams and contains approximately 394 calories, 24 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.
Egg And Cottage Cheese Wrap is a delicious and nutritious breakfast option that combines fluffy scrambled eggs and creamy cottage cheese, all wrapped in a soft tortilla. This wholesome dish draws inspiration from classic American cuisine, offering a delightful blend of flavors and textures. Packed with protein, it's perfect for fueling your day while keeping you satisfied. The cottage cheese adds a boost of calcium, while the eggs provide essential vitamins and minerals. Enjoy it on the go or as a light meal—this wrap is as versatile as it is healthy!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories