1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg and chorizo sandwich
The Egg and Chorizo Sandwich is a savory and satisfying dish rooted in Spanish and Mexican cuisine. This hearty sandwich typically features spicy chorizo sausage, scrambled or fried eggs, and optional toppings like avocado, cheese, or salsa, all nestled between two slices of bread or a toasted roll. Packed with protein from the eggs and chorizo, it provides sustained energy and makes for a filling breakfast or lunch option. The addition of fresh veggies, like avocado or spinach, can enhance its nutritional value with vitamins and healthy fats. However, chorizo is high in sodium and saturated fat, so moderation is key for those watching their intake. Opting for whole-grain bread and incorporating lighter toppings can balance out its richness. Flavorful and satisfying, the Egg and Chorizo Sandwich is a popular choice for those craving bold, smoky flavors with a touch of spice.
