1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235.3 mg | 78% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 47.1 mcg | 235% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Egg and Chorizo Burrito is a flavorful fusion of classic Mexican-inspired cuisine and hearty breakfast essentials. This delicious wrap features scrambled eggs and savory chorizo sausage, combined with melted cheese, often accompanied by beans, potatoes, and a hint of spice for an extra kick. Wrapped in a warm flour tortilla, it delivers a balanced mix of protein and carbohydrates, making it a satisfying on-the-go option. Chorizo adds bold flavor but is often high in sodium and fats, so moderation is key. Some versions incorporate vegetables like peppers or spinach, boosting fiber and nutrient content. While it’s a tasty choice, health-conscious eaters might opt for leaner sausage or egg whites to reduce fat and cholesterol levels. Perfect for a quick, hearty meal, this burrito is enjoyed across cultures but has deep roots in Mexican culinary traditions.