Egg and chorizo burrito

Egg and chorizo burrito

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
23.5
protein
41.2
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 1058.8 mg 46%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 47.1 mcg 235%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.5%
18.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 94 cal (18.0%)
Carbs: 164 cal (31.5%)

About Egg and chorizo burrito

The Egg and Chorizo Burrito is a flavorful fusion of classic Mexican-inspired cuisine and hearty breakfast essentials. This delicious wrap features scrambled eggs and savory chorizo sausage, combined with melted cheese, often accompanied by beans, potatoes, and a hint of spice for an extra kick. Wrapped in a warm flour tortilla, it delivers a balanced mix of protein and carbohydrates, making it a satisfying on-the-go option. Chorizo adds bold flavor but is often high in sodium and fats, so moderation is key. Some versions incorporate vegetables like peppers or spinach, boosting fiber and nutrient content. While it’s a tasty choice, health-conscious eaters might opt for leaner sausage or egg whites to reduce fat and cholesterol levels. Perfect for a quick, hearty meal, this burrito is enjoyed across cultures but has deep roots in Mexican culinary traditions.