Egg and chicken shawarma

Egg and chicken shawarma

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Egg and chicken shawarma

Egg and Chicken Shawarma is a flavorful Middle Eastern-inspired dish that combines tender marinated chicken with scrambled eggs, wrapped in warm flatbread or pita. The chicken is seasoned with a blend of spices like cumin, paprika, garlic, and turmeric, providing a rich, savory taste. Fresh vegetables such as lettuce, tomatoes, cucumbers, and onions often accompany the protein, adding crunch and essential nutrients. A drizzle of garlic sauce or tahini completes the shawarma, offering creaminess and depth of flavor. This dish is high in protein from the chicken and eggs, making it filling and energizing. The presence of fresh veggies contributes fiber, vitamins, and minerals to your meal. However, depending on the preparation, sauces and cooking oils can add extra calories and fats, so moderation is key. Egg and Chicken Shawarma is a satisfying option, offering a balance of indulgence and nutritional benefits for a versatile meal or snack.