Egg and chese sandwich
One cup of Egg and chese sandwich is around 237 grams and contains approximately 592 calories, 26 grams of protein, 31 grams of fat, and 52 grams of carbohydrates.
Egg And Chese Sandwich is a delicious and satisfying breakfast classic, featuring fluffy scrambled eggs nestled between two slices of perfectly toasted bread. This delightful treat is often enhanced with a melty layer of rich cheese, offering a savory flavor that tantalizes your taste buds. Originating from comfort food traditions, it embodies a fusion of American and European culinary styles. Packed with protein from the eggs, it provides an energizing start to your day. While it can be indulgent with cheese and butter, opting for whole grain bread and adding fresh veggies can make it a healthier choice. Enjoy this delightful sandwich that’s quick to make and hard to resist!
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Nutrition Facts
| Serving size | (236.9338g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 592.3345 |
| Total Fat 31.3589g | 0% |
| Saturated Fat 13.9374g | 0% |
| Cholesterol 365.8537mg | 0% |
| Sodium 1184.669mg | 0% |
| Total Carbohydrate 52.2648g | 0% |
| Dietary Fiber 3.4843g | 0% |
| Total Sugars 6.9687g | |
| Protein 26.1324g | 0% |
| Vitamin D 69.6865IU | 0% |
| Calcium 522.648mg | 0% |
| Iron 5.2265mg | 0% |
| Potassium 348.432mg | 0% |
Source of Calories