One cup of Egg and cheese wrap with tortilla bread is around 236.6 grams and contains approximately 473.0 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Egg And Cheese Wrap With Tortilla Bread is a delightful fusion of flavors and textures, perfect for any meal of the day. Encased in a warm, soft tortilla, this savory wrap features fluffy scrambled eggs and creamy melted cheese, making it a comforting staple in breakfast cuisine. With the protein-packed goodness of eggs and the convenience of a handheld meal, it’s both satisfying and easy to eat on the go. While offering a tasty treat, consider adding veggies for an extra nutritional boost. Indulge in this quick, delicious wrap that balances flavor and nutrition effortlessly!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315 mg | 105% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63 mcg | 315% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
