One cup of Egg and cheese wrap is around 240 grams and contains approximately 580.0 calories, 24 grams of protein, 30 grams of fat, and 52.0 grams of carbohydrates.
Egg And Cheese Wrap is a delicious and satisfying breakfast option that combines fluffy scrambled eggs, melted cheese, and your choice of fresh veggies, all wrapped in a soft tortilla. Originating from classic American breakfast cuisine, this wrap offers a quick and convenient way to start your day. Packed with protein from the eggs, it's a filling choice that can be customized with spinach, peppers, or avocado for added nutrients. While it’s a delightful indulgence, you can make it healthier by opting for whole grain tortillas and reducing cheese. Perfect for busy mornings, the Egg And Cheese Wrap is a handheld treat that keeps you energized!
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Nutrition Information
Calories |
580.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 350.0 mg | 116% | |
| Sodium | 1640.0 mg | 71% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
