One cup of Egg and cheese white bread sandwiches is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Egg And Cheese White Bread Sandwiches are a delightful breakfast classic that brings comfort to any meal. Made with fluffy scrambled eggs, melty cheese, and soft white bread, these sandwiches offer a deliciously creamy texture and flavor in every bite. Rooted in American breakfast culture, they provide a satisfying start to your day. While the white bread offers a light and tender bite, it’s best enjoyed in moderation. With their protein-packed eggs, these sandwiches can fuel your morning, but consider pairing them with fresh veggies or whole grain bread for a healthier twist. Enjoy this tasty treat any time you crave a comforting bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 2524.0 mcg | 12620% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
