One cup of Egg and cheese tomato burrito is around 238.1 grams and contains approximately 476 calories, 19.0 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Egg And Cheese Tomato Burrito is a deliciously satisfying dish that brings together fluffy scrambled eggs, melty cheese, and fresh, ripe tomatoes, all wrapped in a warm tortilla. This mouthwatering burrito is inspired by classic Mexican cuisine, perfect for breakfast or a hearty snack. Packed with protein from the eggs and vitamins from the tomatoes, it offers a nourishing start to your day. While it’s indulgent with its cheesy goodness, you can easily lighten it up by opting for low-fat cheese or adding extra veggies. Dive into this flavorful creation, where every bite is a delicious blend of taste and nutrition!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
