Egg and cheese taco
Item Rating: 62/100
One cup of Egg and cheese taco is around 240 grams and contains approximately 481 calories, 24 grams of protein, 29 grams of fat, and 36 grams of carbohydrates.
Egg And Cheese Taco is a delightful fusion of flavors, combining fluffy scrambled eggs and melted cheese, all nestled in a soft corn tortilla. Originating from Mexican cuisine, this savory treat is perfect for breakfast or a quick snack. It's packed with protein from the eggs, offering a hearty start to your day, while the cheese adds a creamy richness. For a healthier twist, you can easily customize it with fresh vegetables like spinach or tomatoes. Indulge in theEgg And Cheese Taco, where taste meets convenience!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.7692 |
| Total Fat 28.8462g | 0% |
| Saturated Fat 12.0192g | 0% |
| Cholesterol 360.5769mg | 0% |
| Sodium 961.5385mg | 0% |
| Total Carbohydrate 36.0577g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 2.4038g | |
| Protein 24.0385g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 360.5769mg | 0% |
| Iron 3.6058mg | 0% |
| Potassium 360.5769mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.9%
Protein: 19.2%
Carbs: 28.8%