Egg and cheese sandwich with wholemeal bread
One cup of Egg and cheese sandwich with wholemeal bread is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Egg And Cheese Sandwich With Wholemeal Bread is a delightful and nutritious breakfast option that brings together the comforting flavors of creamy scrambled eggs and rich, melty cheese, all nestled between slices of hearty wholemeal bread. Originating from classic breakfast traditions, this sandwich offers a satisfying start to your day. Wholemeal bread provides a boost of fiber, promoting digestive health, while the eggs deliver a protein punch to keep you energized. Although cheese adds a deliciously indulgent touch, you can easily choose reduced-fat varieties for a lighter option. Enjoy this wholesome treat that's not only tasty but also fuels your morning right!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories