Egg and cheese on brioche roll

Egg and cheese on brioche roll

Breakfast

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 867.5 mg 37%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.6%
47.4%
Fat: 255 cal (47.4%)
Protein: 94 cal (17.6%)
Carbs: 189 cal (35.1%)

About Egg and cheese on brioche roll

Egg and Cheese on Brioche Roll is a comforting breakfast classic featuring a fluffy, golden brioche roll filled with a freshly cooked egg and melted cheese. Originating from European-inspired cuisine, this combination balances richness and simplicity. The brioche roll, known for its buttery texture and slight sweetness, complements the savory egg and cheese perfectly. While it provides a good source of protein from the egg and calcium from the cheese, the dish is also high in saturated fats due to the buttery roll and cheese content. Its carbohydrate content from the brioche offers energy but may not suit those seeking a low-carb option. This item is best enjoyed as an occasional indulgence or quick breakfast, particularly when paired with fruit or vegetables to create a more balanced meal.