Egg and cheese omlette
One cup of Egg and cheese omlette is around 240 grams and contains approximately 500 calories, 30 grams of protein, 40 grams of fat, and 4 grams of carbohydrates.
Egg And Cheese Omlette is a classic dish that celebrates simplicity with a burst of flavor. Made from fresh eggs whisked to perfection, it's filled with gooey, melted cheese—often cheddar or Swiss—bringing a delightful richness. Originating from French cuisine, this fluffy delight can be enjoyed any time of day. While eggs provide a great source of protein and essential vitamins, the added cheese contributes calcium and healthy fats. Whether paired with veggies for a nutritious twist or enjoyed in its purest form, the Egg And Cheese Omlette is comfort food at its finest, satisfying and indulgent.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 499.9999 |
| Total Fat 40.0001g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 700.0001mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 4.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.9999g | |
| Protein 30g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 400.0001mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories