Egg and cheese omelette
One cup of Egg and cheese omelette is around 238 grams and contains approximately 367 calories, 25 grams of protein, 26 grams of fat, and 3.1 grams of carbohydrates.
Egg And Cheese Omelette is a delicious breakfast staple that brings together fluffy eggs and melted cheese for a perfect morning treat. Originating from classic American cuisine, this dish typically includes fresh eggs whisked to perfection, coupled with your choice of cheeses, like cheddar or Swiss, adding a rich, creamy texture. Packed with protein, this omelette provides an energy boost to kickstart your day. While it’s indulgent, you can make it healthier by adding vibrant vegetables like spinach, tomatoes, or bell peppers, transforming it into a nutrient-rich meal. Satisfying and versatile, the Egg And Cheese Omelette is sure to please any palate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.6667 |
| Total Fat 26.4286g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 742.8571mg | 0% |
| Total Carbohydrate 3.0952g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.4286g | |
| Protein 25.2381g | 0% |
| Vitamin D 104.7619IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 300mg | 0% |
Source of Calories