Egg and cheese muffin sandwich
One cup of Egg and cheese muffin sandwich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Egg And Cheese Muffin Sandwich is a delightful breakfast staple that combines a perfectly cooked egg and melted cheese, nestled between two soft, toasted English muffin halves. This beloved dish hails from classic American cuisine, offering a comforting start to your day. The creamy cheese adds richness, while the protein-packed egg keeps you energized. With the option to customize—adding a slice of avocado or fresh spinach—you can elevate its health factor. Whether enjoyed on the go or as a sit-down breakfast, this sandwich is a delicious and satisfying choice!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories