Egg and cheese frittata sandwich from emirates airline

Egg and cheese frittata sandwich from emirates airline

Breakfast

Item Rating: 63/100

One cup of Egg and cheese frittata sandwich from emirates airline is around 236.6 grams and contains approximately 552.1 calories, 28 grams of protein, 37 grams of fat, and 23.7 grams of carbohydrates.

Egg And Cheese Frittata Sandwich From Emirates Airline is a delightful fusion of flavors that elevate your in-flight dining experience. Featuring a fluffy, perfectly cooked frittata made with fresh eggs and rich, creamy cheese, this sandwich is nestled between soft artisan bread. Inspired by Mediterranean cuisine, it combines wholesome ingredients like spinach and roasted peppers for an added burst of nutrition. With a balance of proteins and vitamins, this sandwich offers a hearty, yet health-conscious option for travelers. Enjoy a taste of comfort at 30,000 feet, where every bite takes you closer to culinary bliss.

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552.1
calories
28
protein
23.7
carbohydrates
37
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 37 g 47%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 210 mg 70%
Sodium 700 mg 30%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2 g 7%
Sugars 3.0 g
protein 28 g 56%
Vitamin D 40.0 mcg 200%
Calcium 250.0 mg 19%
Iron 3.0 mg 16%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

17.6%
20.7%
61.7%
Fat: 333 cal (61.7%)
Protein: 112 cal (20.7%)
Carbs: 94 cal (17.6%)