One cup of Egg and cheese englis muffin tim hottons is around 150 grams and contains approximately 340.0 calories, 14.0 grams of protein, 15 grams of fat, and 38 grams of carbohydrates.
Egg And Cheese English Muffin Tim Hortons is a deliciously satisfying breakfast option that features a perfectly cooked egg and melty cheese, all nestled between a toasted English muffin. This classic dish draws inspiration from traditional breakfast sandwiches, making it a favorite for those on the go. While the English muffin offers a lighter alternative to bagels or croissants, it still provides a tasty start to your day. With protein from the egg and a satisfying cheesy goodness, it strikes a balance between indulgence and nourishment. Enjoy the warmth and convenience of this delectable muffin for a wholesome breakfast anytime!
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Nutrition Information
Calories |
340.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175.0 mg | 58% | |
| Sodium | 650 mg | 28% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 124.0 mg | 9% | |
| Iron | 3 mg | 16% | |
| Potassium | 151.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
