Egg and cheese cups
One cup of Egg and cheese cups is around 240 grams and contains approximately 481 calories, 31 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.
Egg And Cheese Cups are a delicious and nutritious bite-sized treat that makes for a perfect breakfast or snack. Made with fluffy eggs, melted cheese, and your choice of veggies or meats, these little cups are a twist on classic omelets. Originating from various cuisines, they blend comfort food with a healthy twist. Packed with protein, essential vitamins, and minerals, they’re low in carbs and can be easily customized to fit your dietary needs. Whether you enjoy them on the go or as part of a leisurely brunch, Egg And Cheese Cups are a delightful way to fuel your day!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.7692 |
| Total Fat 36.0577g | 0% |
| Saturated Fat 16.8269g | 0% |
| Cholesterol 480.7692mg | 0% |
| Sodium 961.5385mg | 0% |
| Total Carbohydrate 3.6058g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.4038g | |
| Protein 31.25g | 0% |
| Vitamin D 192.3077IU | 0% |
| Calcium 480.7692mg | 0% |
| Iron 3.6058mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories